Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
To today I did my weigh in. I know it's been a while. I am only at 180. I just can't seam to brake the 180 mark. I need to get my but back in gear again.
