Presidents Challenge

My family and I have decided to join the President Fitness Challenge. We have started a team/group on it also, so if you would like to join our team please log on and register and then link to our group at #101265 Kenney Family & Friends. In the Presidents Challenge, they are trying to get America up and moving. Adults are required to be active at least 30 minutes every day for 5 days a week, for 6 weeks to receive the Presidents Active Lifestyle Award. Children are required to be active 1 hour. So please get on and register you and your family and lets all get active together. http://www.presidentschallenge.org/

The Gallivan Center Weekday Workouts

June 1st through August 31stFREE (must register below)
We are starting something new this summer and know that you will love it! Weekday Workouts is a free daily exercise training to get you in shape before or after work.

Come release some stress and get fit while doing so with our fabulous professional personal trainer, Blake Robinson, along with a LIVE DJ! Workouts will be a mix of plyometics using kettle bells and other exercises to either keep you in shape or kick you into shape this summer.

To register for your first class click on the link below for times and schedules.

REGISTRATION TIMES AND SCHEDULE

Mondays, Tuesdays, Thursdays: 5-5:45pm

Wednesdays, Fridays: 8-8:45pm

MEET OUR TRAINER : Blake Robinson

Blake Robinson's passion for fitness and exercise began at an early age as he played recreational soccer at age five. He is now an accomplished personal trainer with a BS Degree from USU in Exercise Science and is a Certified Specialist in Fitness Nutrition by the ISSA.

Throughout the years, Blake has found his greatest joys and toughest challenges on the soccer field, the rock face, the gymnastics mat and in gyms through out the U.S. After he finished his education at USU and his employment with The Sports Academy and Racquet club where he helped clients lose hundreds of pounds of fat and gain several inches of muscle he became a top tier personal trainer at Equinox Fitness in Manhattan.

As the Fitness Director of the Alta Club in Downtown Blake has enjoyed working with clients across a broad spectrum because each client brings a new set of challenges to the gym and there is nothing he enjoys more than a challenge that pushes him beyond his own limitations.

Blake uses that passion to empower clients to reach their health and fitness goals, push farther than they ever thought possible and attain a level of health and fitness they dared only to dream of.

2010 Run Wild Contest

Utah Running.com is having a contest.

We are kicking off the 2010 running season in true UtahRunning.com fashion!
Are you ready?
Sign up today for the UtahRunning.com 2010 Run Wild Contest and help create awareness and passion for running across the great state of Utah. Did we mention we have hundreds of amazing prizes we are giving away?
http://www.utahrunning.com/contest

By entering the contest today you have the opportunity to win:
State-of-the-Art Nordic Track Treadmill
Garmin 405 GPS Running Watch
Running Shoes - Courtesy of Local Running Stores
iPod Shuffle
$50 Gift Certificates to Local Running Stores
UtahRunning.com Technical T-Shirts
And hundreds of other great prizes

Learn all about the exciting details of the contest at http://www.utahrunning.com/contest
Thanks for your time and good luck!

running

Ive started running every other day. It feels so good. I just made a new time on my mile. I ran the mile in 12 min. Trust me that good. I started out at 18 min and that was just one month ago. I have also lost 5lbs in two weeks. It feels good to see progress. It's allot of work and it's so hard not to eat what I make for my kids but I look at the food and I think "it it worth it." It's so not worth it I would love to healthy and back in shape not just for me but for my family.