Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
Sunday, December 18, 2011
Pink Method
Ok so I started a new diet plan. It's called the Pink Method. I don't know who has herd of it, but I am loving it. I don't offitioaly start till The 19th. But I thought I would try the diet part out yesturday. yesturday mornig when I whighed my self. I was at 170. This morning I am already at 168. Yes two lbs. It that awesome. I didn't even fallow it to the T. Today I'm going to stick closer to it and see how much I loose.
Here is the web site.
www.pinkmethod.com
It's only $70 with shipping and hadling. go on try it.
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