Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....

Thursday, July 29, 2010

Teddy Bear 5K


Race Date: August 14, 2010 @ 7:30 AM
Registration Time: 6:30 AM
Race Event Location: 200 North 950 West Barnes Park, Kaysville, Davis 84037
Contact Person: Colton Cottrell 801-694-7345 kcottrel@wcfgroup.com

Description of Race Events: Eagle Scout Project/Charity Run to Benefit The Childrens Justice Center! Come run and support a great cause! You'll enjoy a great run (Great course to PR its very fast and flat) and the reward of knowing that you donated a comfort bear for a child that has been the victim of abuse.RACE DAY REGISTRATION ONLY!!!

Additional Race Information: Instead of a registration fee we are asking that you donate 1 New Teddy Bear per runner or 2 New Teddy Bears per family (up to 4 immediate family members). Runners under 21 must have parents sign consent form to run race!!! RACE DAY REGISTRATION ONLY!!!

Wednesday, July 14, 2010

Wednesday Weigh-In # 6

Okay I am really shocked that today's weigh in is actually at 195.6 ... The past week has not been good and when I have weighed over the weekend I was pushing 200 so it has been scary, so I was really happy to see I was back to 195. Hopefully I will be able to stay focused this summer with all these barbeques and be able to hopefully get into the 180's. Good Luck Everyone.

Tuesday, July 6, 2010

Wasatch Wheelchair Rally

July 10th, 10am



Come out and support the Kostopulos Dream Foundation in their mission to offer recreational and social programs to kids and adults with mental and physical disabilities in a non-traditional 5k relay race! Participants will push empty wheelchairs around Liberty Park using the chair as the baton.



Registration Information- $25 Individual, $100 5-man Team- www.campk.org/wasatch-wheelchair-rally


There will be a number of other family friendly activities such as horseback riding, a climbing wall, and adaptive athletic team exhibitions including the Wheelin Jazz and the Haggis Quad-Rugby team.



For More Information, Please Call (801) 582-0700 ex112