Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
Wednesday, July 14, 2010
Wednesday Weigh-In # 6
Okay I am really shocked that today's weigh in is actually at 195.6 ... The past week has not been good and when I have weighed over the weekend I was pushing 200 so it has been scary, so I was really happy to see I was back to 195. Hopefully I will be able to stay focused this summer with all these barbeques and be able to hopefully get into the 180's. Good Luck Everyone.
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