Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....

Tuesday, September 4, 2012

5K

So I thought I would let everyone know, I did it,  I signed up for a 5K.  The color 5K.  for every 1K you run they will throw chock at you.  I have been running everyday to get ready for it.  So far I am up to 36min.  Not bad but I hope to do better.  The 5K is on the 15th.  I hope it go's as planed.
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