Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....

Tuesday, June 21, 2011

Presidents Challenge



My family and I have decided to join the President Fitness Challenge. We have started a team/group on it also, so if you would like to join our team please log on and register and then link to our group at #101265 Kenney Family & Friends. In the Presidents Challenge, they are trying to get America up and moving. Adults are required to be active at least 30 minutes every day for 5 days a week, for 6 weeks to receive the Presidents Active Lifestyle Award. Children are required to be active 1 hour. So please get on and register you and your family and lets all get active together. http://www.presidentschallenge.org/

Tuesday, May 3, 2011

Kiss Me Dirty ... Race Series

I saw this and thought it looked like a fun event to earn your exercise for the day and an incentive to work out evey day to be ready for this fun race. http://www.kissmedirty.com/

Wanna get a little... dirty? Everyone from the pretty princesses to the filthiest of female slop jocks is bound to enjoy the down right dirty goodness that Kiss Me Dirty obstacle courses offer. They are sure to knock your socks off, or at least make you want to throw them away when you're done. You will hop, skip, jump, slip and scramble your way through obstacles and mud to become an OFFICIAL "Dirty Girl", and with filthy fun like this, you just might have to ask someone to "Kiss Me Dirty" once you finish!These are all women only events with a portion of proceeds benefiting gynecological cancer research. So whether you bring him along to watch YOU wallow in the slop for a while, or you leave him home to take out the trash and cut the grass, you and your best gal pal's will certainly come away with some good honest dirty fun. Come and get as dirty as you want... we won't tell!

Series Events: Wheeler Farm 07/-2/2011

This is the Place Heritage Park 09/03/2011

Monday, April 11, 2011

HELP ! ! !

okay, I have completely lost my ambition and drive. On my last weigh in on here (July 2010) I weighed 195. Well this morning I weighed in at 237 lbs. I have been watching the weight climb about 1 -2 lbs a week, since October. I honestly don't know what is going on. I walk about 1 mile every morning (it isn't a speedy walk every morning, because I am pushing a wheel chair or pulling children along with me, but it is still moving), I use my eliptical 15 minutes at least every other night and this past few months we have been doing a simplified version of Zumba on Tuesday afternoons with the kids in my class. I was doing really well with the diet part, until this past month and now I just am starving and needing something to eat continuously. I need some new advise and some pushing in the right direction again. I am hoping that it isn't connected to the medical problems I have had lately with my Uterus. Thanks in advance for everyone's support and hear is to a new beginning to an old goal.

Tuesday, April 5, 2011

waigh in

I havn't posted in a while because my waight has been the same the past few weeks. But today it changed. i am now 186 lbs. Still going strong on p90x. I have 3 weeks left. i am loving it. Getting up every day and getting my heart going. It's giving me something to look forward to every morning. Yes I still have those days when I dont want to but then i know I will feel guilty if I don't so I do it any way and when i'm done I'm glad I did. I have notised so many changes pants are fitting better, muscles are toning up. I just can't wait till I get down to that pant size I want. I know it's going to take a while and I need to be pationt. it just feels good that I'm trying and I will get there some day.

Thursday, March 3, 2011

waugh in

I Waugh in on Tuesday so this post is a little late. But I am now down to 188 lbs. yay. I'm getting there. I want to make it to 140 so only have 48 more lbs to go to reach my goal. I'm finding I have more energy because I am eating right witch gives me energy all day and I am exercising and I am actually starting to enjoy it. I'm still going strong on p90x and I am in the middle of week 5. I feel so good I don't' know why it took so long for me to start up.

Tuesday, February 22, 2011

long time

So i relized no one has posted on the blog for a long time so I thought I would try to start it up again.

I have started to do p90x. I am on my 4th week. I have not missed a day (minus the two day I was sick) but then I got bag on the wagon and started up again. witch trust me is hard to do. Once I stop working out it's hard to convince my body to get going again.
I have so much more energy. I am happier and I have more energy to play with my kids. No to mention sense starting this I have lost 9lbs. It is awesome.

I weigh in at 190 now. Just have to keep going and I'll get there.

Thursday, July 29, 2010

Teddy Bear 5K


Race Date: August 14, 2010 @ 7:30 AM
Registration Time: 6:30 AM
Race Event Location: 200 North 950 West Barnes Park, Kaysville, Davis 84037
Contact Person: Colton Cottrell 801-694-7345 kcottrel@wcfgroup.com

Description of Race Events: Eagle Scout Project/Charity Run to Benefit The Childrens Justice Center! Come run and support a great cause! You'll enjoy a great run (Great course to PR its very fast and flat) and the reward of knowing that you donated a comfort bear for a child that has been the victim of abuse.RACE DAY REGISTRATION ONLY!!!

Additional Race Information: Instead of a registration fee we are asking that you donate 1 New Teddy Bear per runner or 2 New Teddy Bears per family (up to 4 immediate family members). Runners under 21 must have parents sign consent form to run race!!! RACE DAY REGISTRATION ONLY!!!