waugh in

I Waugh in on Tuesday so this post is a little late. But I am now down to 188 lbs. yay. I'm getting there. I want to make it to 140 so only have 48 more lbs to go to reach my goal. I'm finding I have more energy because I am eating right witch gives me energy all day and I am exercising and I am actually starting to enjoy it. I'm still going strong on p90x and I am in the middle of week 5. I feel so good I don't' know why it took so long for me to start up.

long time

So i relized no one has posted on the blog for a long time so I thought I would try to start it up again.

I have started to do p90x. I am on my 4th week. I have not missed a day (minus the two day I was sick) but then I got bag on the wagon and started up again. witch trust me is hard to do. Once I stop working out it's hard to convince my body to get going again.
I have so much more energy. I am happier and I have more energy to play with my kids. No to mention sense starting this I have lost 9lbs. It is awesome.

I weigh in at 190 now. Just have to keep going and I'll get there.

Teddy Bear 5K

Race Date: August 14, 2010 @ 7:30 AM
Registration Time: 6:30 AM
Race Event Location: 200 North 950 West Barnes Park, Kaysville, Davis 84037
Contact Person: Colton Cottrell 801-694-7345 kcottrel@wcfgroup.com

Description of Race Events: Eagle Scout Project/Charity Run to Benefit The Childrens Justice Center! Come run and support a great cause! You'll enjoy a great run (Great course to PR its very fast and flat) and the reward of knowing that you donated a comfort bear for a child that has been the victim of abuse.RACE DAY REGISTRATION ONLY!!!

Additional Race Information: Instead of a registration fee we are asking that you donate 1 New Teddy Bear per runner or 2 New Teddy Bears per family (up to 4 immediate family members). Runners under 21 must have parents sign consent form to run race!!! RACE DAY REGISTRATION ONLY!!!

Wednesday Weigh-In # 6

Okay I am really shocked that today's weigh in is actually at 195.6 ... The past week has not been good and when I have weighed over the weekend I was pushing 200 so it has been scary, so I was really happy to see I was back to 195. Hopefully I will be able to stay focused this summer with all these barbeques and be able to hopefully get into the 180's. Good Luck Everyone.

Wasatch Wheelchair Rally

July 10th, 10am

Come out and support the Kostopulos Dream Foundation in their mission to offer recreational and social programs to kids and adults with mental and physical disabilities in a non-traditional 5k relay race! Participants will push empty wheelchairs around Liberty Park using the chair as the baton.

Registration Information- $25 Individual, $100 5-man Team- www.campk.org/wasatch-wheelchair-rally

There will be a number of other family friendly activities such as horseback riding, a climbing wall, and adaptive athletic team exhibitions including the Wheelin Jazz and the Haggis Quad-Rugby team.

For More Information, Please Call (801) 582-0700 ex112

Wednesday Weigh-In #5

Sorry guys, but I am not weighing in today .... It is my 15th wedding anniversary and decided I deserved a week off without having to worry about the numbers on the scale. I still would like to hear from the rest of you on how your progress is coming along.

Thursday Thought #5

"If your dog is fat, you're not getting enough exercise."