Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....

Tuesday, June 8, 2010

Avacado and Mango Salsa

With Summer here and all of our BBQ's, I thought this recipe looked really good to go with those baked tortilla chips. I love fruit salsas. I haven't tried this yet, but really would like to. Please let me know what you think if you get the chance to taste this recipe.

Servings: 5 • Serving Size: 1/2 cup • Calories: 103 • Points: 2 ww points
1 mango, peeled and diced
1 avocado, peeled and diced
1 plum tomato, diced
1 clove garlic, minced
1 jalepeƱo, seeded and diced
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
1/4 cup chopped red onion
1 tbsp olive oil
salt and fresh pepper to tasteCombine all the ingredients and let it marinate in the refrigerator 30 minutes before serving.

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