Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....
Thursday, June 17, 2010
Wednesday Weigh-In #4
Okay this weeks weigh-in is at 196.2 lbs ... I am stuck at a plateau, I need to find something to jumpstart again. I have been jumping between 193 & 197 for about 2 months now. Anyone have any ideas I can try even with my crazy no sleep schedule.
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