Many of us have been supporting each other with our health and fitness goals, but because of new schedules and locations we have had a difficult time meeting. So this blog is to give us a common place to share ideas and to help motivate each other. If you would like to be a part of our healthy support group please leave a comment on a post below.
We will use this blog for weigh ins, healthy recipes, exercise ideas, 5K links, moral support, etc.....

Wednesday, April 28, 2010

Daphne's Starting Weight & Measurements

A group of us use to meet every friday morning, but now because of work schedules and people moving, we no longer are capable of doing this. This is one reason why I started this blog so we could still support each other even without meeting in one location. During these friday support groups we would weigh in on the wii fit. We also took our measurements once a month.

So here are my measurements and weight to start this blog with:

April 23 - 194 lbs
March Measurements - waist: 39 1/2 inches, chest: 42 1/2 inches, left arm: 12 inches, right arm: 13 inches, left thigh: 25 inches and right thigh: 24 1/2 inches

Now since every scale is different, my weight may jump drastically this first week. Please make sure that when you do your weigh ins that you do them about the same time of day every week, wear the same type of clothing and that you use the same scale.

1 comment:

chemorga said...

You always weigh less in the morning than you do at night, so I say first thing in the morning, after you go to the bathroom, and stand there buck naked!!