So I am going to try and post a thought about exercise, health or something along those lines on thursdays. Some may be serious remarks from famous people and others can be funny quotes from cartoons. Lets all enjoy a little thought from time to time to give us some motivation.
"If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all." - Joey Adams
1 comment:
Daphne, I lost 50 lbs. about two years ago, and have kept it off. If I can do it, then I know anyone can! It all comes down to making better choices, exercising regularly, and staying committed to it even if you have a bad day or week!! I went from a size 14 to a size 4! And it is so worth it! I once heard someone say - Nothing tastes as good as being thin feels!
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