I have seen many people start these fitness blogs to help keep track of their progress in their own stride to healthy lifestyles, but I thought I would start one where many of us can use it to help motivate each other and to share our success and failures.
We can use this blog to document our weigh ins, since it is difficult for all of us to meet at one location on any one day of the week. We can share yummy healthy recipes we may have found, Activities to do around town to help stay active and fit (5K links, aerobics classes, sports), Fun Quotes to help motivate us and any other information you would normally share with a support group to help you and others succeed in our quest for healthy living.
I ask that as you leave posts to add a label for easier navigating later on. Label examples can be: recipes, weigh ins, 5K, thoughts & quotes, success stories, etc.....
If you know of anyone else who would be interested in sharing and joining us, please let me know so I can send them and invite to be an author.
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